Feeling stressed & anxious is exhausting, and if you have been feeling this way for a while, then you might have even started to feel a little hopeless.
Please know that you are NOT alone and I know exactly how you feel. When I turned 40 my body could no longer keep up with the stress I was under. I started to live in a constant state of anxiety and wanted to do nothing more than hide away.
With three kids, a husband and a career I LOVE, hiding was NOT an option.