The Anxiety-Proof Kids Roadmap (Teen Edition) by Jennifer Bronsnick

The Anxiety-Proof Kids Roadmap (Teen Edition)


Teaching Teenagers and Their Parents How to Face Their Fears and Cultivate Courage


Have you ever found yourself praying for a miracle to take away your child's anxiety?

Maybe some of these statements sound like something your kid might say...

" I don't want to go to school (or a friends house... any where other than home)."
"I don't even want to try because it will never be perfect."
"What if someone laughs at me?"
"What if I throw up?"

"I wanted to go to soccer/dance/party, but now I don't feel good."
"What if I embarrass myself?"
"What if (fill in the blank)......"

It's possible that your child doesn't say anything about their fears, but complains of vague physical discomfort, and has meltdowns or angry outbursts when they have to do anything uncomfortable or new.

Maybe you have struggled with anxiety and would do anything to ensure that your kid doesn't suffer.

You can breathe a sigh of relief because there are strategies you can learn to make sure YOU and your child don't suffer.   

While genetics play a role in the development of anxiety, research shows is that it's parental behavior that has a BIGGER impact.  

This means that there is HOPE.

It won't happen overnight and when it comes to addressing anxiety there is a proven process for you to follow.

Here are the KEY Steps:

1) Take care of yourself, learn the tools that help you process emotions and remain balanced as well as resiliency building parenting strategies.

2) Normalize fear for your child and teach them it’s a part of EVERYONE'S life. 

3) Teach them how fear works in the mind and body. 

4) Teach them about this worry part and how to cope when it shows up as well as practice awesome cognitive strategies.

5) Celebrate and document every single time they bring courage or awesome cognitive strategies to a situation. 


This is the process you and your child will learn in the Anxiety-Proof Roadmap.

"I just wanted to say thank you. I LOVED the master class and learned so much. It was the best way I've spent an hour in a long time. Lots of takeaways and tools to use. Plus some new understandings of the brain, both neurologically and psychologically speaking.


You Will Learn...

  • That EVERYONE has a life purpose and is a beautiful piece of the puzzle of humanity.
  • The various causes of anxiety and that it's NOT your fault that you are struggling.
  • How to know when it's time to get support by listening to your gut.
  • What is a "worry part" and how fear works in the mind/body.
  • The Six Essential Skills teens (and adults) need to have for a good mental health
  • Six exercises that increase resilience to practice with your family.

What is Included?

  • Human Design Charts for your teenagers + information about each type, so that you see how special you are and how to make decisions without freaking out.
  • 75-minute Anxiety-Proof Kids Teen Edition Workshop, so that you get all the knowledge you need in order to implement the strategies in your own life.
  • Anxiety-Proof Kids Roadmap Teen Workbook, because everyone learns differently and reading through the content will help to understand the process better.
  • Exercises to do as a family that model the six awesome cognitive strategies for mental well-being, because without taking ACTION nothing changes.
  • Life-time access to the recording and invitation to join any future LIVE Anxiety-Proof Kids Presentations for free, so that you can revisit this information anytime you need.
Yes, Sign Me UP!

About Your Teacher

Jennifer Bronsnick, LCSW, Certified Mental Health Integrative Medicine Practitioner, Certified Child & Adolescent Clinical Anxiety Treatment Professional & CEO of The Mindful Family is passionate about supporting families to heal from burnout, manage anxiety and become resilient. 

Jennifer’s years of experience as a clinical social worker and her own personal healing journey gives her a unique ability to support others in living their best life.